Sara Klute Behn, Certified Yoga Therapist

My name is Sara Klute Behn, my home base is central Iowa. I recently completed a Master’s of Science in Yoga Therapy at the Maryland University of Integrative Health. With this degree comes over 800 hours of training in yoga therapy in addition to the 200 I had prior from YogaFit.  

 

As a Yoga Therapist, I will serve anyone who has any physical, mental, emotional, or spiritual concerns that prevent them from living their best life. 

 

I believe I am most helpful for someone who has “tried everything” or prefers to take a holistic/integrative approach to their health and wellness. 

 

I am most proud of the self-development journey I have been on that brought me to yoga and yoga therapy. I am grateful for all the supporters I have had along the way, and how much I have grown by simply being committed to continuing to learn about myself and how I can best be of service to others. 

 

When I am not teaching yoga or in a private yoga therapy session, I love reading (listening to) self-development and nutrition books, practicing meditation, yoga, running, biking, lifting weights and in general staying active. I especially love being with my two sons on any adventure or watching them do what they love – sports! 

 

I believe with all of my heart that if you can breathe, you can do yoga. 

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